Why Twin Oaks Health?
“Why am I feeling so sick and tired?” We hear this daily from new clients who have seen all of the doctors/specialists before. We know how frustrating it can be to feel like your health is on a vicious cycle. The good news is that you have finally found the right place!
Unlike many health providers who follow a one-size-fits-all-protocol, we take a personalized approach using advanced lab testing combined with up-to-date nutritional science so we can heal the root cause of dis-ease and help the body heal from the inside out, naturally.
Take Back Control Of Your Health
Are you feeling exhausted even after a full night of sleep?
Are doctors telling you that your symptoms are a “normal part of aging?”
Do you diet and exercise without seeing results?
We know you’re overwhelmed with information on “the right way to get healthy.”
Get ready for a different experience to heal your body.
Dr. Sauer has helped dozens of patients achieve optimal health through appointments. Patients come to Twin Oaks Health from all over the country, including Minnesota, North Dakota, Wyoming, Arizona, California, Wisconsin, Iowa, and Nebraska. They stick with Dr. Sauer because his approach works.
Learn more about Functional Medicine by scheduling a wellness discovery call.
Is It Your Thyroid?
The Best Time to Invest in Your Health is Now!
WORK WITH US VIRTUALLY TO…
Optimize Thyroid Function
Increase Energy
Energy is the currency your body has to spend. We’ll show you new ways to invest in your health and create all-day energy so can enjoy your favorite activities again.
Decrease Inflammation
Inflammation is a symptom of bigger health issues. We’ll help you discover the root cause of your inflammation and create a personalized plan to reduce its effects on your body.
Conditions We Address
Dr. Sauer specializes in addressing conditions that often stump modern medicine. These conditions include chronic illnesses, autoimmune diseases, and hormone disorders – anything that can’t be fixed with a one-time pill or procedure. At Twin Oaks Health, you’ll find answers to longtime medical questions. Work with Dr. Sauer online!
Autoimmune Diseases
Chronic Pain & Inflammation
Diabetes
Thyroid & Adrenal Issues
Hormone Imbalances
Gut & Digestive Problems






How Functional Medicine Works
Functional Medicine is quickly gaining popularity across the USA. Why? Because its common-sense approach to wellness is helping people achieve healing and hope every day.
The idea behind Functional Medicine is simple. Address the root cause of disease instead of managing symptoms. Through nutrition, lifestyle changes, and education, the team at Twin Oaks Health kickstarts your body’s systems naturally. You’ll be feeling more rested, energetic, and focused. You’ll spend less time managing chronic pain and discomfort and more time doing the activities you love with friends and family. That’s how functional medicine works.
Latest Articles
Health, Nutrition and Lifestyle Tips You can Use

The Best Diet for Gut Health and Digestion: Why There’s No One-Size-Fits-All Approach
Everyone wants a magic diet to fix their digestion—one that eliminates bloating, stops gas, and makes everything run smoothly. But here’s the truth: there isn’t one. No single diet works for everyone. Your gut is unique, shaped by your microbiome, past diet, stress levels, and even medications like antibiotics. What works for your friend might wreck your digestion.

Natural Ways to Heal Leaky Gut: A Functional Medicine Approach
Leaky gut syndrome, also known as intestinal permeability, occurs when the lining of the small intestine becomes damaged, allowing toxins, undigested food particles, and bacteria to leak into the bloodstream. This triggers chronic inflammation, digestive issues, and even autoimmune reactions. While conventional medicine is still catching up to the importance of gut health, functional medicine recognizes leaky gut as a root cause of many chronic conditions, including bloating, fatigue, skin issues, and joint pain.

The Real Reason You Have Chronic Diarrhea (And How to Fix It Naturally)
If you find yourself racing to the bathroom, it’s more than just an inconvenience—it’s a sign that your gut is out of balance. When diarrhea becomes chronic or unpredictable, it can lead to nutrient deficiencies, dehydration, and inflammation. Many people turn to over-the-counter medications for quick relief, but these only mask the problem instead of solving it.
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