Why Twin Oaks Health?

“Why am I feeling so sick and tired?” We hear this daily from new clients who have seen all of the doctors/specialists before. We know how frustrating it can be to feel like your health is on a vicious cycle. The good news is that you have finally found the right place!

Unlike many health providers who follow a one-size-fits-all-protocol, we take a personalized approach using advanced lab testing combined with up-to-date nutritional science so we can heal the root cause of dis-ease and help the body heal from the inside out, naturally.

Take Back Control Of Your Health

Are you feeling exhausted even after a full night of sleep?
Are doctors telling you that your symptoms are a “normal part of aging?”

Do you diet and exercise without seeing results?

We know you’re overwhelmed with information on “the right way to get healthy.”

Get ready for a different experience to heal your body.

Dr. Sauer has helped dozens of patients achieve optimal health through in-person and virtual appointments. Patients come to Twin Oaks Health from all over the country, including Minnesota, North Dakota, Wyoming, Arizona, California, Wisconsin, Iowa, and Nebraska. They stick with Dr. Sauer because his approach works.

Learn more about Functional Medicine by scheduling a wellness discovery call.

Is It Your Thyroid?

Take this 5-minute Thyroid Assessment to determine how your thyroid may be affecting your health.

Take The quiz

The Best Time to Invest in Your Health is Now!

WORK WITH US IN PERSON AND VIRTUALLY TO…

Optimize Thyroid Function

Your thyroid is the gas pedal that controls the speed at which your body functions. We’ll optimize your thyroid to increase your energy level and physical comfort.

Increase Energy

Energy is the currency your body has to spend. We’ll show you new ways to invest in your health and create all-day energy so can enjoy your favorite activities again.

Decrease Inflammation

Inflammation is a symptom of bigger health issues. We’ll help you discover the root cause of your inflammation and create a personalized plan to reduce its effects on your body.

Conditions We Treat

Dr. Sauer specializes in treating conditions that often stump modern medicine. These conditions include chronic illnesses, autoimmune diseases, and hormone disorders – anything that can’t be fixed with a one-time pill or procedure. At Twin Oaks Health, you’ll find answers to longtime medical questions. Work with Dr. Sauer in-person or online!

Autoimmune Diseases

Chronic Pain & Inflammation

Diabetes

Thyroid & Adrenal Issues

Hormone Imbalances

Gut & Digestive Problems

"For years, I felt something was wrong with me internally. I kept going to traditional medical doctors, but they could not help me. Now.. I feel tremendous. I'm less fatigued, losing weight and eating healthy."

Kandy JenkinsPractice Member

"I highly recommend this experience for everyone, especially if you're not feeling right and something's even just a little off. I was able to see and most importantly feel the difference in blood work and hormone levels from beginning to end."

Ryan SchubertPractice Member

"My personal experience with Twin Oaks Health program has been of tremendous, holistic improvement in my well being. Dr. Sauer and Norma were exceptional with the support and encouragement they provided, especially during the challenging phases of the program."

Olufel KayPractice Member

"After getting no answers from my primary , and told "you just have to live with it.. it's called the aging process", I knew it was time to make an appointment with Dr. Sauer. I truly can't believe in only a few short months how my energy has come back, I'm losing weight and overall feeling great!!"

Carol JanssenPractice Member

"This is exactly what I needed. I wish you would have been around 30 years ago."

MonicaPractice Member

"Their staff is very professional, always friendly and take the TIME. I would recommend them to anyone and have mentioned it to people of interest. "

Pat RamsdellPractice Member

How Functional Medicine Works

Functional Medicine is quickly gaining popularity across the USA. Why? Because its common-sense approach to wellness is helping people achieve healing and hope every day.

The idea behind Functional Medicine is simple. Treat the root cause of disease instead of managing symptoms. Through nutrition, lifestyle changes, and education, the team at Twin Oaks Health kickstarts your body’s systems naturally. You’ll be feeling more rested, energetic, and focused. You’ll spend less time managing chronic pain and discomfort and more time doing the activities you love with friends and family. That’s how functional medicine works.

Health, Nutrition and Lifestyle Tips You can Use

Tired of Feeling Nauseous All the Time? You’re Not Alone

Imagine waking up every morning with a queasy stomach, unable to enjoy meals without feeling sick. That was Sarah’s reality for over a year. Doctors told her it was stress or acid reflux, but nothing seemed to help. It wasn’t until she addressed the root cause of her nausea—an imbalanced gut—that she finally found relief.

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H. Pylori: The Hidden Cause of Your Gut Issues (And How to Fix It Naturally)

If you suffer from bloating, acid reflux, stomach pain, or chronic nausea, you may have an H. pylori infection—and not even know it. This sneaky bacteria is one of the most common yet overlooked causes of gut dysfunction, affecting nearly 50% of the global population. You read that right… 1 out of 2!

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Why Acid Reflux Isn’t Always Too Much Acid: A Functional Medicine Approach

Acid reflux or heartburn is often seen as a minor inconvenience—an annoying burning sensation after eating spicy food or lying down too soon after a

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