Inflammation Doctor in Fargo, North Dakota

Twin Oaks can help you find relief from aches, pains, and chronic inflammation.

Although inflammation exists to protect the body, we often think of inflammation as a negative response. We associate inflammation with pain, and in many cases this is true. But what’s going in the body when inflammation runs rampant? Inflammation is usually caused by:

  • A reaction to an outside toxin or enemy
  • A response to stress and danger
  • An attempt to trigger an immune response

Inflammation is trying to tell us that something is wrong. So, if we can develop an inflammation care plan that addresses the root cause of this symptom, then we can finally get you the relief you deserve.

Functional medicine does just that. At Twin Oaks, we offer inflammation care plans in Fargo, North Dakota, that are personalized to your body and health needs. Let’s get to the root cause of your inflammation and get you back to feeling energetic and full of life.

Common Causes of Inflammation We Address

Inflammation can happen nearly anywhere in the body. That’s why it’s so important for Twin Oaks to offer inflammation management in Fargo that pinpoints where and how that inflammation occurs. Some common locations prone to inflammation include:


Inflammatory joint conditions like rheumatoid arthritis, gout, and osteoarthritis can lead to joint inflammation. Causes include autoimmune reactions, wear and tear, metabolic imbalances, or deposition of uric acid crystals. Functional medicine is one of the most effective inflammation care options in Fargo and across the country.


Skin inflammation can result from allergic reactions (contact dermatitis), infections (cellulitis), autoimmune disorders (psoriasis), or chronic conditions like eczema and acne.


Inflammation of the airways can cause respiratory conditions such as asthma and chronic obstructive pulmonary disease (COPD). Allergens, irritants, infections, or autoimmune reactions can trigger airway inflammation.

Digestive Tract

Inflammatory bowel diseases (IBD) like Crohn’s disease and ulcerative colitis involve inflammation of the gastrointestinal tract. The exact causes are unknown but may involve genetic, immune, and environmental factors.


Inflammatory myopathies, including polymyositis and dermatomyositis, result in muscle inflammation and weakness. The causes are thought to involve autoimmune reactions targeting muscle tissue.

Blood Vessels

Vasculitis refers to inflammation of blood vessels, which can affect various organs. Causes include autoimmune diseases, infections, medication reactions, or unknown factors triggering an immune response.


Neuroinflammation can occur in the brain, leading to conditions like multiple sclerosis, meningitis, or encephalitis. Causes can include infections, autoimmune reactions, or the accumulation of abnormal proteins.


Inflammation of the pancreas is known as pancreatitis. It can result from gallstones, alcohol abuse, infections, certain medications, or autoimmune conditions.


Inflammation of the heart can occur in conditions like myocarditis or endocarditis. Infections, autoimmune reactions, or prior heart damage can contribute to heart inflammation.

The Functional Medicine Approach to Inflammation

The functional medicine approach to inflammation focuses on identifying and addressing the underlying causes of inflammation rather than solely managing its symptoms. You can reduce inflammation with pain relievers, but you’ll rarely be able to remove whatever is causing the inflammation in the first place. Functional medicine recognizes that inflammation is often a result of imbalances or dysfunctions within the body and aims to restore balance and promote optimal health. 

If you work with Dr. Sauer, an inflammation doctor in Fargo, to address inflammation, he will create a personalized care plan that will incorporate some combination of interventions.

Functional medicine practitioners conduct a thorough evaluation of an individual’s health history, lifestyle factors, genetic predispositions, environmental exposures, and current symptoms. This assessment aims to identify the unique factors contributing to inflammation and its manifestations in the body.

Before recommending an inflammation wellness plan, we will work to identify and address triggers that contribute to inflammation. These triggers can include food sensitivities, allergies, infections, chronic stress, toxins, imbalances in gut health or hormones, and other underlying health conditions. By identifying and eliminating or reducing these triggers, inflammation can be effectively managed.

Nutrition affects nearly every bodily process and response, including inflammation. Specific dietary interventions, such as an anti-inflammatory diet, may be recommended to reduce the intake of pro-inflammatory foods (such as processed foods, refined sugars, and unhealthy fats) and increase the consumption of anti-inflammatory foods (such as fruits, vegetables, healthy fats, and omega-3 fatty acids). Inflammation doctors in Fargo may also consider individual sensitivities and intolerances.

Functional medicine practitioners may recommend targeted nutritional supplements to address nutrient deficiencies, support the body’s anti-inflammatory pathways, and optimize overall health. This may include supplements with anti-inflammatory properties, antioxidants, omega-3 fatty acids, or other nutrients that help modulate the immune response and reduce inflammation.

Bloating, IBS, constipation, and other gut symptoms can be caused by inflammation Addressing imbalances in the gut microbiome, intestinal permeability (leaky gut), and dysfunctions in the digestive system is a key aspect of inflammation management in Fargo. Strategies may involve personalized dietary changes, probiotics, prebiotics, and other gut-supportive interventions.

Chronic stress contributes to inflammation, so functional medicine doctors emphasize stress management techniques. These may include practices like mindfulness, meditation, relaxation exercises, sleep optimization, regular exercise, and addressing the underlying emotional and psychological factors that contribute to stress.

Functional medicine doctors consider lifestyle factors that may impact inflammation, such as physical activity, sleep quality, exposure to environmental toxins, and social connections. By making appropriate lifestyle modifications, individuals can support their body’s natural healing processes and reduce inflammation.

When you become a client at Twin Oaks, you can rest assured you’ll receive consistent, attentive care. Functional medicine is a collaborative approach, involving a partnership between the practitioner and the individual. We aim to empower you to actively participate in your healing process and make informed decisions about your health.

Dr. Sauer Provides Personalized Inflammation Care Plans in Fargo and Virtually

Dr. Forrest Sauer D.C. — Owner, Founder

Do you want to break free of the pain and fatigue that come with chronic inflammation? Then consider working with Twin Oaks.

Dr. Sauer and his team are here to provide you with information about our approach and assist you in embarking on your journey to better health. If you have any questions regarding inflammation wellness plans or functional medicine, our team is ready to offer helpful answers. 

To begin, we recommend scheduling a call with Dr. Sauer’s team, who can guide you through the process. You can also gain valuable insights by watching our informative webinar before choosing a convenient time for your call. We eagerly anticipate the opportunity to discuss how we can enhance your health!

See What Our Clients Are Saying

Dr. Sauer and his team are amazing!! It is so nice to have someone actually listen to you and try to find out what the issue really is, rather than just covering up the symptoms with another medication.
Jill Holmstrom
Practice Member
Thanks to Twin Oaks, I feel better… so much better! His program makes so much sense. When your body is working as it was designed to, and being fed as we were meant to eat, you too will feel younger and healthier. Try it, you will be glad you did.
Sue Spingler
Practice Member

4166 31st AVE S.
Fargo, ND 58104
(701) 356-3255