About Us

Our Purpose is:

To show the Forgotten and Misunderstood Hope.

Dr. Forrest Sauer  — Owner, Founder 

Is This Right For You?

I’m guessing you’re here wondering how to improve your health. It can be frustrating can’t it? The amount of information out there is, to put it simply… overwhelming. After struggling for years with depression, brain fog, moodiness, IBS, being overweight, fatigued and just overall not feeling motivated, I started transforming my health through lifestyle changes.

It so radically transformed my life, that we coach and educate every one of our clients on those same methods (that took me YEARS to figure out). We condense it in a mere matter of months and give our members a very clear path on what to do and why.

After having success with hundreds of clients, and handling just about any kind of health condition and situation I would say we are pretty good at it. Our entire team is committed to helping you reach optimal health and vitality by treating your whole body.

The real question is… are YOU up for it?


Meet Our Amazing Team

Our team is dedicated to helping people just like you, succeed in finding their way back to health. 

Dr. Forrest Sauer

Owner, Founder

I struggled with health from an early age. By the time I was in my early 20's I was overweight, depressed, had no energy, had brain fog, every day, and had IBS. After trying almost everything I stumbled into Functional Medicine/Lifestyle Medicine. From that point on my life and health have not been the same. Being able to show people the hope that they can change their lives and regain what has been lost has been one of the most rewarding things I could ever do. Being a husband and father to 3 little ones leads to a very busy and rich life with which I am truly blessed!

Dr. Sauer

ashley Goosesens

Wellness Coach

Lori Strand

Wellness Coach

My health journey began with me struggling with chronic fatigue and gut issues. Having to learn on my own how to fix my health showed me how broken our healthcare system truly is. While I never want to feel that way again it has given me a perspective to use my experience and deliver what really works for our clients.
Outside of the office, I find joy in crafting, volunteering at Firefly Fields Youth Ranch, and pontooning. Ashley and her husband, Marcus have two young and energetic boys. They enjoy spending time at the lake, traveling to Wisconsin and go camping, and going on spontaneous adventures.


6 years ago I found myself in terrible health. I suffered from fatigue, anxiety , weight gain and daily headaches. I had been doctoring for ongoing pain in my abdomen and digestive issues. Months went by without answers. I was devastated and worried something major was being missed . My feelings were correct as I ended up having emergency gallbladder surgery. This sent my body into a tailspin. I felt so let down and defeated by our healthcare system. I wanted real answers and was determined to start listening to the messages my body was sending me.
I found answers and true healing with functional medicine and the world of natural health. Although my experience was traumatic , I believe my purpose is to help others with their health journey.
Lori and her husband Mike have 2 children that keep them very active . As a family they enjoy the lakes, sporting events ,movies and family vacations.


Julie Hughes

Office Manager

As Office Manager at Twin Oaks Health I wear many hats. The most rewarding is by far working with our clients and sharing in the joy of the wins both big and small. I am a wife, mother, and grandmother who loves spending time with family, fishing, and cooking. Before finding Dr. Sauer I was truly sick and tired of being sick and tired. Taking control of my health and life with this New Way of Medicine has been the best decision for me and my family.


My health has greatly improved. I am no longer exhausted, my body no longer aches when I get out of bed in the morning.

-- Jill

Frequently Asked Questions

Here are some answers to the questions we receive the most about our services.
If we missed anything, please do not hesitate to contact us. We’ll be happy to help

› No, this is not your run-of-the-mill-meal-replacement-shake-weight-loss-balongue-program. This is not a protein bar or cutting calories thing. It is food that you purchase in the grocery store, bring home and prepare like humans were meant to do. We never ask you to starve yourself… ever. 

› It’s not that we don’t accept insurance, it’s that insurance doesn’t cover proactive care. They are not interested in reversing diseases, merely the management using medications and surgeries. Which is exactly what most people want to avoid. It’s pretty clear that insurance will never do what it takes to get your life back. 

» We believe that you should know not only what you should do to radically improve your health, but also know why your doing it. This is called educational healthcare. We believe in training and educating our practice members to live a life that gives them the freedom in their health and life.


» We have clients who are ages 23-90 years old, single mom’s, single dad’s, retired, fixed budgets. People from all walks of life and have been able to get started on a program to help get their health and quality of life back.

» The real answer is it depends. We use supplements to fix what is going on underneath, not simply take care of symptoms. This allows our clients to have to take fewer and fewer pills over time. The only job of a vitamin or mineral is to speed up the healing process, not be a life long sentence. 

» No, we walk our clients though step-by-step and find out what foods are right for them. This is not a one size fits all approach.