Diabetes Care in Fargo, North Dakota


Living with diabetes can be a challenging journey that requires careful management and lifestyle adjustments. But conventional diabetes care might be making your care harder than it has to be. 

As someone diagnosed with any stage of diabetes, you know that injecting insulin and managing blood sugar levels are standard procedures. But what if there was an alternative solution that takes a whole-body approach to health and targets the root cause of your diabetes? Functional medicine at Twin Oaks Health offers a fresh perspective, focusing on addressing the underlying imbalances and offering hope for improved diabetes care in Fargo, North Dakota.

Interested? You’re invited to schedule a discovery call with Dr. Sauer to learn how to manage diabetes more effectively.

Common Lifestyle Changes for Improved Diabetes Outcomes

At Twin Oaks Health, we want to empower you to take control of your health. This is why our wellness plans center on lifestyle changes and health habits. Here are six common lifestyle modifications that can significantly improve diabetes outcomes:

Nutrient-dense diet

Adopting a whole-food, low-glycemic diet rich in vegetables, lean proteins, healthy fats, and complex carbohydrates can stabilize blood sugar levels and support insulin sensitivity.

Regular exercise

Engaging in physical activity for at least 30 minutes a day can enhance insulin sensitivity, promote weight management, and improve overall well-being.

Stress management

Chronic stress can adversely affect hormone balance and exacerbate insulin resistance. Incorporating stress-reduction techniques such as meditation, yoga, or mindfulness can have a positive impact on diabetes management.

Quality sleep

Prioritizing sufficient sleep (around 7-9 hours per night) helps regulate hormones, reduce insulin resistance, and support overall health.

Optimal gut health

Addressing gut imbalances through probiotic-rich foods or supplements, reducing processed foods, and avoiding gut irritants can positively influence diabetes outcomes.

Personalized supplementation

Functional medicine practitioners may recommend targeted supplements, such as omega-3 fatty acids, vitamin D, or magnesium, to address specific nutrient deficiencies and support overall health.

Learn How Functional Medicine Approaches Diabetes

Functional medicine recognizes that diabetes, specifically insulin resistance, is not just a result of genetic predisposition or poor lifestyle choices. Instead, Dr. Sauer understands that diabetes is also a hormone imbalance that can be fixed by identifying and addressing the underlying issues causing the imbalance. While additional insulin and avoiding sugar can help with diabetes management, they do not address the root causes or provide a comprehensive solution.

When you work with Dr. Sauer to improve your diabetes care, he will create a personalized wellness plan that unlocks your body’s ability to heal itself. 

Let’s figure out what’s holding you back from processing sugar. Let’s discover the real reason why your hormones are off balance. It’s time for you to try functional medicine in Fargo, North Dakota.

Go Beyond Basic Diabetes Management

Functional medicine can improve your body’s response to sugar instead of simply managing your condition. By embracing this approach, individuals can achieve a deeper understanding of their health and work towards long-term solutions rather than relying solely on medications and temporary fixes.

You deserve more than a cookie-cutter wellness plan. Nobody else has your unique health situation, so why are we expecting the same approach to work for millions of people? Functional medicine often outperforms conventional care for this very reason. Twin Oaks Health offers a personalized approach to diabetes in Fargo and virtually through telehealth.

Work with Dr. Sauer Virtually

Dr. Forrest Sauer D.C. — Owner, Founder

Twin Oak Health knows that people want to work with Dr. Sauer even if they don’t live in Fargo, North Dakota. With the convenience of telemedicine, people from anywhere can access Twin Oak Health’s comprehensive wellness plans. 

Through secure online platforms and virtual consultations, individuals can connect with Twin Oaks Health regardless of their geographical location. Telemedicine allows for personalized assessments, in-depth discussions, and tailored treatment plans, ensuring that individuals receive the same high-quality care and support, no matter where they are. 

Whether you’re in Fargo or beyond, Twin Oak Health is committed to bringing its transformative hormone wellness programs to individuals seeking relief and vitality.

Take the Next Step: Watch Dr. Sauer's Eye-Opening Video and Schedule a Discovery Call

To learn more about the functional medicine approach to diabetes care and how it can transform your life, watch Dr. Sauer’s eye-opening video. In this video, Dr. Sauer sheds light on the connection between whole-body health and diabetes, providing valuable insights and actionable steps toward optimal wellness. Watch it by clicking the button below.

After watching the video, schedule a discovery call with us to discuss your specific needs and explore how functional medicine can benefit you.

See What Our Clients Are Saying

Dr. Sauer and his team are amazing!! It is so nice to have someone actually listen to you and try to find out what the issue really is, rather than just covering up the symptoms with another medication.
Jill Holmstrom
Practice Member
Thanks to Twin Oaks, I feel better… so much better! His program makes so much sense. When your body is working as it was designed to, and being fed as we were meant to eat, you too will feel younger and healthier. Try it, you will be glad you did.
Sue Spingler
Practice Member

4166 31st AVE S.
Fargo, ND 58104
(701) 356-3255