Our Process
Twin Oaks has developed a unique approach over the years. Compared to conventional medicine, the difference is black and white.
We don’t react to symptoms but proactively pursue optimal health instead. While nothing is ever perfect, our process has been proven to deliver consistent results, time after time. Our method has been developed through extensive education and experience working with diverse individuals and conditions, refined to consistently deliver the best outcomes for maintaining long-lasting health and enjoyment of life.
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Intentionally Tailored to You
Our process is intentional in the way it targets symptoms and conditions. We don’t follow a one-size-fits-all approach, but our process enables us to develop the perfect plan quickly and effectively. Health education, lifestyle support, and systematic analysis of functional medicine labs help us identify areas where your body is struggling to function optimally.
This distinct approach enables us to facilitate your body’s self-healing process from within, leading to long-lasting and sustainable results.
01
EDUCATION
Functional medicine requires a partnership between practitioner and client if it’s going to be successful. That’s why Twin Oaks prioritizes education. When you work with us, you’ll come away with a deep understanding of your body’s specific needs with the latest insights from the field of functional medicine. No more scouring the internet in search of answers on your own. Our approach includes a well-rounded educational plan featuring an online curriculum, live classes, direct consultations with functional medicine experts, personalized health coaching, and additional resources to support your journey.
When you understand the “why” behind your treatment plan, you’ll be more confident and proactive in achieving the results you want.
02
SUPPORT
You won’t have to do this alone. Twin Oaks offer comprehensive support throughout your health journey, seamlessly integrating clinical interventions with sustainable lifestyle adjustments to initiate the healing process within your body. Your health team will guide you in incorporating these changes into your daily routines, empowering you to actively participate in improving your overall health and well-being. We all need assistance at times, whether it’s motivation, accountability, or simply someone to celebrate your successes. Rest assured, we are here for you every step of the way.
03
Step-By-Step Treatment Plans
Clarity is one of the most valuable qualities of a functional medicine plan. At Twin Oaks, we will develop a comprehensive, step-by-step plan to help you achieve your goals. Our approach encompasses five crucial areas: nutrition, fitness, gut health, detoxification, and adrenal/hormone balance, leaving no aspect overlooked. As your body adjusts to your new wellness plan, we might adjust our approach as necessary. But we will always keep you fully informed on next steps so that you’re always making progress.
What to Expect from Your Plan
Now that we’ve laid out the foundations of our approach, let’s talk practical action steps.
Because our training encompasses both Western medicine and functional medicine, you’re guaranteed a well-rounded wellness plan.
Have you ever experienced the frustration of continuously addressing health issues without achieving sustainable results? That’s probably because your doctor was reacting to symptoms and trying to manage them as they arose. There was no plan to address the condition at its root. But when you experience Twin Oak’s process, you’ll notice how we optimize the synergy among multiple body systems, enabling your body to access its innate healing capabilities. Say goodbye to the whack-a-mole approach and embrace a path toward lasting well-being.
Here’s a more detailed outline of our treatment process.
01
Education
Online Health Education
At Twin Oaks, you’ll have access to incredible online resources as well as the expertise of Dr. Sauer and his team. Discover the latest breakthroughs in medical science and see how these new discoveries impact your treatment plan. From monthly live health education webinars to one-on-one conversations, you’ll be able to ask questions (and get detailed answers) about your health.
02
Support
Ongoing Accountability & Support
Based on your health needs, Dr. Sauer will recommend a set number of regular appointments and check-ins. During these appointments, we will want to know how your are doing and how you are feeling. If you’re excelling, then we will want to continue that momentum. If you’ve hit a plateau, we will provide accountability and support. Over time, your plan’s lifestyle recommendations will become sustainable habits, and together, we implement the care plan we have developed, offering motivation and guidance as we celebrate your achievements.
03
Step-By-Step Treatment Plans
Systematic Approach - Functional Lab Work
Lab work is a cornerstone of functional medicine. Labs enable us to identify underlying dysfunctions in your body and identify root causes. Unlike conventional lab ranges, which are based on population curves, we view your test results through a functional medicine lens, focusing on optimal ranges. This allows us to detect issues before your body’s compensatory mechanisms fail.
Our comprehensive approach involves running labs from multiple viewpoints, offering a wider scope and deeper understanding of your body’s functions. From nutritional and inflammation markers to cardiovascular screening, thyroid and hormone panels, gut microbiome balance, toxic burden assessment, adrenal function, and genetic markers, we leave no stone unturned in our quest for insights. The body is interconnected, which means we must monitor every system for clues to your symptoms.
Optimized Nutrition and Supplementation
Every functional medicine plan will incorporate proper nutrition and supplementation. We provide carefully selected, high-quality supplements that have undergone thorough vetting. Supplements are short-term solutions that can quickly provide the body the fuel it needs to begin the healing process. Over time, we will phase out supplementation in favor of a well-rounded diet that provides the nutrients you need. Both your supplements and overall nutrition plan will be tailored to your exact needs.
01
Education
02
Support
03
Step-By-Step Treatment Plans
Online Health Education
At Twin Oaks, you’ll have access to incredible online resources as well as the expertise of Dr. Sauer and his team. Discover the latest breakthroughs in medical science and see how these new discoveries impact your treatment plan. From monthly live health education webinars to one-on-one conversations, you’ll be able to ask questions (and get detailed answers) about your health.
Ongoing Accountability & Support
Based on your health needs, Dr. Sauer will recommend a set number of regular appointments and check-ins. During these appointments, we will want to know how your are doing and how you are feeling. If you’re excelling, then we will want to continue that momentum. If you’ve hit a plateau, we will provide accountability and support. Over time, your plan’s lifestyle recommendations will become sustainable habits, and together, we implement the care plan we have developed, offering motivation and guidance as we celebrate your achievements.
Systematic Approach - Functional Lab Work
Lab work is a cornerstone of functional medicine. Labs enable us to identify underlying dysfunctions in your body and identify root causes. Unlike conventional lab ranges, which are based on population curves, we view your test results through a functional medicine lens, focusing on optimal ranges. This allows us to detect issues before your body’s compensatory mechanisms fail.
Our comprehensive approach involves running labs from multiple viewpoints, offering a wider scope and deeper understanding of your body’s functions. From nutritional and inflammation markers to cardiovascular screening, thyroid and hormone panels, gut microbiome balance, toxic burden assessment, adrenal function, and genetic markers, we leave no stone unturned in our quest for insights. The body is interconnected, which means we must monitor every system for clues to your symptoms.
Optimized Nutrition and Supplementation
Every functional medicine plan will incorporate proper nutrition and supplementation. We provide carefully selected, high-quality supplements that have undergone thorough vetting. Supplements are short-term solutions that can quickly provide the body the fuel it needs to begin the healing process. Over time, we will phase out supplementation in favor of a well-rounded diet that provides the nutrients you need. Both your supplements and overall nutrition plan will be tailored to your exact needs.
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Frequently Asked Questions
Functional Medicine is a patient-centered approach that focuses on identifying and addressing the root cause of health issues, rather than just treating symptoms. It combines traditional medical practices with evidence-based alternative therapies to achieve optimal health.
Functional Medicine emphasizes personalized treatment based on a person’s unique history, lifestyle, and genetic makeup. Unlike conventional medicine, which often focuses on symptom management, Functional Medicine aims to understand and resolve the root causes of disease.
Functional Medicine can be beneficial for a wide range of conditions, including autoimmune disorders, thyroid disorders, digestive issues, hormone imbalances, chronic fatigue, mental health conditions, diabetes, cardiovascular disease, problems with sleep and more. It’s particularly useful for chronic conditions that don’t respond well to traditional treatments and people looking to regain their health naturally.
During your initial consultation, the practitioner will conduct a comprehensive health assessment, including reviewing your medical history, lifestyle, diet, symptoms, and labs taken in the past. This process helps create a personalized treatment plan.
It’s not that Functional Medicine doesn’t accept insurance. It’s that health insurance does not cover proactive care. Sadly health insurance has progressed to the point of only paying for pills and procedures. We have helped clients of all ages and life situations and for most people, there are options for people to get the help they need.
The timeline for seeing results varies by individual and condition. Some people notice improvements within weeks, while others may take several months to experience significant changes. Functional Medicine is focused on long-term healing, so gradual, sustainable progress is typical.
We use a combination of standard and specialized lab tests, including hormone panels, gut microbiome analysis, comprehensive blood and urine panels, heavy metal, mold, environmental toxins, and inflammation markers. These tests help us get a detailed understanding of your health and guide our treatment plan.
Yes, Functional Medicine can be very effective for weight management by addressing underlying issues like hormone imbalances, thyroid dysfunction, nutrient deficiencies, and gut health. We create individualized plans that support healthy, sustainable weight loss.
Follow-up appointments are typically scheduled every 2 weeks, but this can vary based on your condition and treatment plan. In the beginning, visits may be more frequent, with fewer appointments needed as your health improves.
Yes, our treatments are safe and evidence-based. We use a combination of lifestyle interventions, nutritional support, and supplements. All treatments are tailored to the individual and monitored closely for effectiveness and safety.
Lifestyle changes are often part of Functional Medicine care, as factors like diet, stress, sleep, and exercise play a big role in health. Our team helps guide you on which changes to make to support your well-being.
Our initial consultation fees cover a comprehensive health assessment and personalized treatment plan. We customize our care plans based on the individual’s goal and health history. Exact fees vary, and additional testing may incur extra costs.
Absolutely. We work with patients who are on medications and collaborate with their healthcare providers. Our goal is to support your body’s natural healing processes, which may reduce your dependency on medication over time, under medical supervision.
You can schedule an appointment by calling our clinic, or booking online through our website. Our team will help you find a convenient time for your initial consultation.
Yes, we offer telemedicine appointments for patients who cannot visit in person. Virtual consultations are a great option for follow-ups or if you live outside the local area.
Functional Medicine takes a holistic approach to mental health, looking at diet, gut health, inflammation, hormone levels, and lifestyle factors that may contribute to issues like anxiety and depression. Treatments often include nutrition, supplements, and stress management techniques.
Yes, Functional Medicine can be beneficial for children, especially those with chronic conditions like digestive issues, hormonal imbalances, autoimmune conditions, and more. Our practitioners take a gentle and customized approach to meet the needs of younger patients.
Supplements are often recommended to correct deficiencies or support healing processes. Our team prescribes high-quality, evidence-based supplements tailored to your specific needs and closely monitors their use to ensure safety.
Absolutely. Functional Medicine focuses on optimizing health, making it ideal for those who want to prevent future health issues. We address lifestyle, diet, and potential risk factors to support long-term well-being.
Yes, addressing root causes like nutrient deficiencies, poor sleep, thyroid function, and stress can have a significant impact on energy levels. Many patients experience improved energy as their health improves through a Functional Medicine approach.
Ready For A Different Type Of Healthcare?
Functional wellness addresses the underlying reason you feel the way you do – instead of just managing symptoms. Find relief in person or virtually.
4166 31st AVE S.
Fargo, ND 58104
(701) 356-3255