Are you looking to address the root cause of your disease?
Transform Your Health With Functional Medicine
The body was designed to be healthy so you can live a life with joy and purpose.
Are You Struggling?
Are you struggling with sluggishness, exhaustion, low energy, brain fog, joint pain, hair loss, bloating, gassiness, reflux, constipation, diarrhea, weight gain, headaches, sugar cravings, anxiety, poor sleep, hormonal imbalances, thyroid dysfunction?
At Twin Oaks Health we address the root cause. We guide you every step of the way so you know exactly what to do to achieve your wellness goals.
Intentionally Tailored to You
Our process is intentional in the way it targets symptoms and conditions. We don’t follow a one-size-fits-all approach, but our process enables us to develop the perfect plan quickly and effectively. Health education, lifestyle support, and systematic analysis of functional medicine labs help us identify areas where your body is struggling to function optimally.
This distinct approach enables us to facilitate your body’s self-healing process from within, leading to long-lasting and sustainable results.
01
EDUCATION
Functional medicine requires a partnership between practitioner and client if it’s going to be successful. That’s why Twin Oaks prioritizes education. When you work with us, you’ll come away with a deep understanding of your body’s specific needs with the latest insights from the field of functional medicine. No more scouring the internet in search of answers on your own. Our approach includes a well-rounded educational plan featuring an online curriculum, live classes, direct consultations with functional medicine experts, personalized health coaching, and additional resources to support your journey.
When you understand the “why” behind your personalized plan, you’ll be more confident and proactive in achieving the results you want.
02
SUPPORT
You won’t have to do this alone. Twin Oaks offer comprehensive support throughout your health journey, seamlessly integrating clinical interventions with sustainable lifestyle adjustments to initiate the healing process within your body. Your health team will guide you in incorporating these changes into your daily routines, empowering you to actively participate in improving your overall health and well-being. We all need assistance at times, whether it’s motivation, accountability, or simply someone to celebrate your successes. Rest assured, we are here for you every step of the way.
03
Step-By-Step wellness Plans
Clarity is one of the most valuable qualities of a functional medicine plan. At Twin Oaks, we will develop a comprehensive, step-by-step plan to help you achieve your goals. Our approach encompasses five crucial areas: nutrition, fitness, gut health, detoxification, and adrenal/hormone balance, leaving no aspect overlooked. As your body adjusts to your new wellness plan, we might adjust our approach as necessary. But we will always keep you fully informed on next steps so that you’re always making progress.
Your Path to Wellness
Here is what to expect when you get started with Twin Oaks Health. We've carefully created a three-step process to guide you towards your wellness goals.
STEP 1
Book Your Complimentary Discovery Call
It all starts with a conversation. In this free discovery call, we’ll get to know you—your health struggles, your story, and what you’re hoping to achieve.
STEP 2
Initial Evaluation
Ready to take the next step? In this one-on-one virtual evaluation, you’ll meet with a provider who’s here to listen, dig into your current health picture, and get to the root of what’s going on. This 60-minute deep dive is all about understanding your symptoms and goals. If it feels like a good fit for the both of us, we’ll build a clear game plan to move your health forward.
STEP 3
Your Health Journey Begins
Your journey starts the day of your first evaluation. From that moment on, you’ll get a personalized plan, functional lab testing, educational tools, and one-on-one coaching—all tailored to your specific goals.
What to Expect: We take a hands-on approach that works. Our team stays connected with you every step of the way so you’re never left wondering what comes next.
Conditions We Address
Dr. Sauer specializes in addressing conditions that often stump modern medicine. These conditions include chronic illnesses, autoimmune diseases, and hormone disorders – anything that can’t be fixed with a one-time pill or procedure. At Twin Oaks Health, you’ll find answers to longtime medical questions. Work with Dr. Sauer online!
Autoimmune Diseases
Chronic Pain & Inflammation
Diabetes
Thyroid & Adrenal Issues
Hormone Imbalances
Gut & Digestive Problems
How Functional Medicine Works
Functional Medicine is quickly gaining popularity across the USA. Why? Because its common-sense approach to wellness is helping people achieve healing and hope every day.
The idea behind Functional Medicine is simple. Address the root cause of disease instead of managing symptoms. Through nutrition, lifestyle changes, and education, the team at Twin Oaks Health kickstarts your body’s systems naturally. You’ll be feeling more rested, energetic, and focused. You’ll spend less time managing chronic pain and discomfort and more time doing the activities you love with friends and family. That’s how functional medicine works.
Dr. Sauer has helped thousands of clients achieve optimal health through appointments. Clients come to Twin Oaks Health from all over the country, including Minnesota, North Dakota, Wyoming, Arizona, California, Wisconsin, Iowa, and Nebraska. They stick with Dr. Sauer because his approach works.
Learn more about Functional Medicine by scheduling a wellness discovery call.
Latest Articles
Health, Nutrition and Lifestyle Tips You can Use
The Best Diet for Gut Health and Digestion: Why There’s No One-Size-Fits-All Approach
Everyone wants a magic diet to fix their digestion—one that eliminates bloating, stops gas, and makes everything run smoothly. But here’s the truth: there isn’t one. No single diet works for everyone. Your gut is unique, shaped by your microbiome, past diet, stress levels, and even medications like antibiotics. What works for your friend might wreck your digestion.
Natural Ways to Heal Leaky Gut: A Functional Medicine Approach
Leaky gut syndrome, also known as intestinal permeability, occurs when the lining of the small intestine becomes damaged, allowing toxins, undigested food particles, and bacteria to leak into the bloodstream. This triggers chronic inflammation, digestive issues, and even autoimmune reactions. While conventional medicine is still catching up to the importance of gut health, functional medicine recognizes leaky gut as a root cause of many chronic conditions, including bloating, fatigue, skin issues, and joint pain.
The Real Reason You Have Chronic Diarrhea (And How to Fix It Naturally)
If you find yourself racing to the bathroom, it’s more than just an inconvenience—it’s a sign that your gut is out of balance. When diarrhea becomes chronic or unpredictable, it can lead to nutrient deficiencies, dehydration, and inflammation. Many people turn to over-the-counter medications for quick relief, but these only mask the problem instead of solving it.
Subscribe for Email Updates
Sign up to receive email updates and to hear about our latest adventures!
