We started working with a 35-year-old male. His major struggles were he’s really suffering from anxiety, depression, aches and pain, some food addiction, and lots of neck tightness.
And after working with us, we slowly had to kind of work through some of that emotion, emotional eating, with the food addictions and stuff like that. And, you know, we’d set goals for him weekly to kind of work on the mindset around that. Slowly, he really, you know, started to gain ground and felt a lot better. A lot of his aches and pains were subsiding. He was starting to lose some weight and just starting to feel better overall, which really cleared up his mental clarity. He found some things in his life that were pretty toxic: relationships, sports, and even just religiously watching sports. He kind of just had to lay off of that because he realized that that really fed into, like, his food addiction. Because he always would have, you know, when you watch sports, then you eat all the junk foods and stuff like that. So he really found a lot of those things that created those food addictions for him. So it was really cool to watch him unravel that piece and get a better mindset when he finished his program with us. He actually, um, started running marathons, which was pretty amazing. He never really thought that that was something he wanted to do, but as he started feeling physically so much better, he just decided that that was something he wanted to try. So that’s been really awesome, but that’s been really good for his mental health as well. He came back after some time of working with us and just really shared with us that being able to work with us really enlightened his spiritual journey, that he’d been trying to grow a lot spiritually. Still, he felt like the physical limitations that he had were really getting in the way. So when he was able to break past that barrier. He was really excited to grow in his spiritual health and, you know, really resolve some of that food addiction, and that just really helped his anxiety and depression move forward. So it was an interesting case, and it was really fun to see him succeed.
