Paige Winterberg

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H. Pylori: The Hidden Cause of Your Gut Issues (And How to Fix It Naturally)

If you suffer from bloating, acid reflux, stomach pain, or chronic nausea, you may have an H. pylori infection—and not even know it. This sneaky bacteria is one of the most common yet overlooked causes of gut dysfunction, affecting nearly 50% of the global population. You read that right… 1 out of 2!

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Why Acid Reflux Isn’t Always Too Much Acid: A Functional Medicine Approach

Acid reflux or heartburn is often seen as a minor inconvenience—an annoying burning sensation after eating spicy food or lying down too soon after a meal. Conventional medicine commonly attributes acid reflux to excessive stomach acid and treats it with acid-blocking medications like proton pump inhibitors (PPIs). However, what if the problem isn’t too much […]

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How to Fix Chronic Constipation Naturally – A Functional Medicine Approach

Let’s be real—constipation sucks. You feel bloated, sluggish, and weighed down like you’re carrying around a brick in your gut. But here’s the thing—constipation isn’t just an inconvenience. It’s your body waving a big red flag that something isn’t right.

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