Immunity

Covid 19 Vaccine

Do You Feel Like You Are Being Bullied into Getting the Vaccine?

Am I the only one who sees that history is repeating itself?It seems like everywhere I look these past several months there has been one consistent message. “Get The Vaccine“ If you spend any time watching the news (which I do not), or time on social media (I am a casual participant). You can’t help but […]

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Man in Hazmat Suit

“What Are You Going to Do, Go Around Licking Doorknobs?”

An interesting question, I thought…My friend was testing me to see how up to date I was with the Covid-19 business.I fired back at him “Not exactly, but sometimes I wouldn’t mind getting it. Just to get it over with!”You see, he was right to ask me that question. I am notorious for not knowing what […]

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Are you Taking a Probiotic?

Should I be Taking a Probiotic?

There is a lot of information out there about “what you NEED to be doing” to stay healthy. You keep hearing your friends and family talk about probiotics. When you look at the selection at the grocery store it is impossible to choose one as there are so many different options out there. You skip […]

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Natural Ways to Boost Your Immune System

Natural Ways to Boost Your Immune System

It’s that time of year–when it seems everyone you know has some type of virus. Maybe you do too. Here are some things you can do right now to help strengthen your immune system: 1. STAY HYDRATED – Winter air is dry, which makes drinking enough fluids all the more important. You need to stay […]

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