Eliminating Dairy

Is Dairy Causing Your Stomach Issues?

Reasons to Stop Eating Dairy

There are a lot of fads lately as far as diets go. This leaves many of us wondering, why on Earth are people in there 40’s and 50’s starting to eliminate things from their diets like gluten, soy, or dairy? Is there really any health benefit from doing this, or is this simply something that […]

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