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Is Dairy Causing Your Stomach Issues?

Reasons to Stop Eating Dairy

There are a lot of fads lately as far as diets go. This leaves many of us wondering, why on Earth are people in there 40’s and 50’s starting to eliminate things from their diets like gluten, soy, or dairy? Is there really any health benefit from doing this, or is this simply something that […]

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Living with Type 2 Diabetes

Your doctor recently diagnosed you with type 2 Diabetes, now what?  This diagnosis is not something you need to be afraid of. However, it is something you should start taking seriously, as the long-term effects of unstable blood sugars can lead to heart disease, vision loss, neuropathy and kidney disease.  Did you know that people […]

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