How To Stay Focused On Your Health
Facebook Pinterest Instagram This past Wednesday my son had his last church night for the summer. As any typical church program would have… there was
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How to be Healthier in Just 6 Weeks
I must say… We have done a tremendous job at complicating health for the past 50 years. From weight loss programs, to exercise programs, to
3 Ways to Change Your Mindset
The success of your new lifestyle change starts from within. Yes, of course you will also need to have a solid structure in place and
3 Tips to Make Your Relationship Last a Lifetime
I have had the fortunate opportunity to be a part of hundreds of conversations with spouses surrounding one of the most sensitive topics. HEALTH. Over the years, I
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