Easy Healthy Orange Chicken

Easy Healthy Orange Chicken Bowl

With warmer temperatures outside, it is finally feeling like spring! In my house, the longer days mean it’s time to switch up the dinner recipe routine. This easy orange chicken bowl recipe is perfect for this time of year as the oranges are in season and it’s done in less than 20 minutes, so we […]

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Doctor's office test

Is Healthcare a Human Right?

“Healthcare is a Human Right.” This was a title to a recent email that popped up in my inbox. What you must understand about me is that I am notoriously bad at reading emails. AND responding to them can be even more challenging. But this one caught my attention, and here’s why… It pissed me […]

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Gorilla with disbelief look

“I Don’t Believe You”

“I Don’t Believe That” A potential client declared to me. I was halfway through explaining what a difference she would feel making changes to her lifestyle regarding her diabetes and fatigue. I sat there in dumb disbelief. My gut reaction was to fire back at her:  “It really doesn’t matter what you do or don’t […]

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Crying Baby

Tough Day?

You Ever Had “One of Those Days?” Aren’t they the best? Know what DOESN’T help those situations? Complaining! Here are The Three Mental Tricks I do To Turn Around Challenges in my Life FAST. (As a word of warning, if you are someone who enjoys complaining. This article is not for you. You will find my […]

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