Where I have made the mistake in the past is to win the argument with facts.
I would win the battle but I would lose the war. (Maybe some of you can relate.)
All the information, facts, data doesn’t matter if it doesn’t result in motion, change, or action.
That is where belief comes in. Out of the 1000’s of clients I have had the pleasure of working with, I have noticed this commonality:
The most successful people have a belief that attaining optimal health is the right thing to do.
The reason why 99% of weight loss programs fail – is that we don’t actually believe that we are going to stick with it for the rest of our lives.
I would say “Then why start? Instead, find something that you can sustain”.
When you are properly educated on how to live a normal life. get your food from a grocery store. not having to eat a salad every day. Only having to cook one meal for the whole family.
That is SUSTAINABLE.
If you are interested in getting an education in optimal wellness here is a free training I did recently I think will be valuable for you.
I cover how to transform your life to one of health and abundance!
What do you desire?
Do you desire to wake up feeling well-rested?
Do you desire to wake up and have a bowel movement?
Do you desire to climb a flight of stairs and not get winded?
Do you desire to avoid the health that your parents had?
Do you desire to play on the ground with your grandkids?
Do you desire confidence?
ALL OF THIS IS YOURS FOR THE TAKING!
Here is that link to the training once again.