I was leaning over the Spear Hole and heard PLOP!
My heart sank.
I watched helplessly from my seat, as it made its fluttering descent to the bottom of the lake
Feeling well… Stupid.
Stupid that I fell for that!
While this was the first time I have ever dropped my phone in the lake, I should have known better!
As I sat there thinking about how silly that was. I also thought..
Don’t we live that same situation with our health?
Don’t we live that same situation with our health?
Maybe it’s the old “decrease your calories” scam.
OR “run until you get a stress fracture” adage.
Whatever it is, the last time you tried such a program… by the end you swore to yourself, “I am not going to fall for that again!”
Yet, here you are! Wondering what WEIGHT LOSS program will work best for you?
Let me be the first to say “It won’t work“.
Hard Truth: (Don’t read if you’re sensitive)
Nothing will change until your approach changes. You will wear the same pants. Get the same terrible night’s sleep. Secretly wonder if you have hormonal problems. Continue feeling sick and tired. UNLESS you change your approach!
That is why if you have spent the last 30, 50, 75 years working your way into Dis-ease, obesity, thyroid challenges, autoimmunity….
Do not expect an overnight miracle. The only way to get out of the mess you are in, is to change your habits. Change your lifestyle. Change your daily routines.
The Most Successful People…
(like Debbie, I’ll share her story in a later article)
Are the people who finally stand up for themselves and say
"I'm sick and tired of being sick and tired. I am not signing up for this for another 15 years. I am going to make a change!"
If this is you, if YOU are ready to take that plunge and want to get back on track? You are in the right place!
I speak very plainly on these topics and much more during My Webinars these days. Simply because people are tired of hearing stuff that is politically correct.
If you are sick and tired of being sick and tired, CLICK HERE to schedule a quick 15 min phone call with us and get started on your journey to a healthier and brighter future!
Chat Soon!
Dr. Sauer
