What Is Inflammation and How Does it Impact Your Health?
What Is Inflammation and How Does it Impact Your Health? If you’re familiar with functional or naturopathic doctors, you’ve likely heard us talk about inflammation.
Healthy Habits & Ideas We Love
Functional Medicine: A Patient-Centered Approach to Optimal Health
Functional Medicine: A Patient-Centered Approach to Optimal Health Are you tired of the traditional healthcare system that only treats your symptoms? Have you been searching
A Functional Medicine Approach to Migraines
There are headaches – and then there are migraines. Migraines are no joke! These mega headaches can cause vision changes, vomiting and difficulty speaking. In
Energy
Got Energy ? Do you feel like your energy is flatlined? Like when the alarm clock goes off there is nothing there? Only by sheer
Do I still need Supplements?
“If I eat well, do I need to take supplements?” The short answer is yes! This is a very common question in our clinic. Clients
6 Ways to Maximize Stress
I’m going to give you some simple steps to maximize your stress. You know, stress is really something that we don’t have enough of in
3 Tips to Cause a Heart Attack
Have you ever wondered why heart disease is the number one killer of Americans? Here’s three things that you can do if you definitely want to
Cholesterol, is it good or bad?
There was a time in history when we were told to cut out eggs, meat and dairy because we would get high cholesterol. Some still believe this today.
5 Rules To Master Your Cravings
Everyone is always talking about the newest, trendiest thing to get fit, lose weight and feel better. The options seem endless and the question is, what is the right one for you and what will actually work?
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