How to Prevent Diabetes with Lifestyle Changes
Diabetes is a chronic condition that affects millions of people every year. In fact, according to the Centers for Disease Control and Prevention (CDC), over
Healthy Habits & Ideas We Love
How Stress Leads to Inflammation
Stress has become an inevitable part of our lives. Be it work-related pressures, financial worries, or personal challenges, stress can take a toll on both
How Your Diet Affects Thyroid Function
The thyroid, a small butterfly-shaped gland in your neck, plays a crucial role in regulating your body’s metabolism, growth, and energy levels. Despite its size,
Twin Oaks Health Case Study: 74 Year Old Male
We started working with a 74 year old male who came in he was borderline diabetic, he had weight loss that he couldn’t stop, like
Twin Oaks Health Case Study: 69 Year Old Female
We had a client come to us as a 69-year-old female. She has a very high-stress busy job. She manages people. She was just feeling
Twin Oaks Health Case Study: 42 Year Old Female
We started working with a 42-year-old female who came to us. She’d kind of been having this ongoing rash, a lot of fatigue, hurt, palpations,
Twin Oaks Health Case Study: 36 Year Old Male
We started working with a 35-year-old male. His major struggles were he’s really suffering from anxiety, depression, aches and pain, some food addiction, and lots
Twin Oaks Health Case Study: 36 Year Old Female
We started working with a 36 year old female who came to us. She was suffering from PCOS, IBS, weight gain that she couldn’t get
Inflammation and Your Skin: Causes and Care Solutions
Inflammation is the body’s natural response to injury, infection, or irritation. It is an intrinsic part of the body’s defense system, serving as a protective
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