Forrest Sauer

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A Functional Medicine Approach to Migraines

There are headaches – and then there are migraines.  Migraines are no joke! These mega headaches can cause vision changes, vomiting and difficulty speaking. In fact, migraines are the second leading cause of disability in the United States, accounting for about 6% of all disability claims. Migraine Stages and Symptoms A migraine is a headache […]

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Got Energy ? Do you feel like your energy is flatlined? Like when the alarm clock goes off there is nothing there? Only by sheer will power do you drag yourself out of bed. Have you noticed you are much more sensitive to stress than you used to? Stressful situations that were once was no […]

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Do I still need Supplements?

“If I eat well, do I need to take supplements?” The short answer is yes! This is a very common question in our clinic.  Clients sometimes believe that if they eat a good diet, they do not need to take any supplements at all. This idea is often held by people who don’t understand the […]

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6 Ways to Maximize Stress

I’m going to give you some simple steps to maximize your stress. You know, stress is really something that we don’t have enough of in this day and age. There is good stress and there’s bad stress. I want to help you get as much stress in your life as possible. That way you can […]

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