Forrest Sauer
Anxiety/Depression
As a person who used to struggle with anxiety and depression myself, my sympathies go out to you! If you feel like you have tried everything already, you are not alone. Exercise more, drink more water, take these fancy vitamins and minerals… and yet nothing makes a difference. It is not simply one thing that […]
Digestive Health
Digestive health goes a lot deeper than the fact that you need a probiotic (because you do). The gut is responsible for a healthy immune system, brain function, and hormone balance. If you are not pooping once a day, feeling like you are completely empty when you are done, experiencing bloating or distention…. you have […]
Hormone Balance
Did you know, there are over 600 hormones in the body? When testing for hormonal imbalance… you need to not only test your hormone levels, but you ALSO need to test how those hormones are being broken down in the body (this is almost always overlooked). Do you suffer from: Mood swings, Stress, Poor sex […]
Relieve Stress Naturally
Fear and stress cause the digestive and immune systems to become depressed. As a consequence, you become highly vulnerable to virus and disease. Under stress, the body goes into fight-or-flight response which is our design to help us survive an immediate threat. The body goes into high alert, and the digestive and immune systems are […]