Forrest Sauer
Do I still need Supplements?
“If I eat well, do I need to take supplements?” The short answer is yes! This is a very common question in our clinic. Clients sometimes believe that if they eat a good diet, they do not need to take any supplements at all. This idea is often held by people who don’t understand the […]
6 Ways to Maximize Stress
I’m going to give you some simple steps to maximize your stress. You know, stress is really something that we don’t have enough of in this day and age. There is good stress and there’s bad stress. I want to help you get as much stress in your life as possible. That way you can […]
3 Tips to Cause a Heart Attack
Have you ever wondered why heart disease is the number one killer of Americans? Here’s three things that you can do if you definitely want to suffer a heart attack or a stroke! First Thing If we want to have a heart attack or stroke consume a lot of vegetable oils or seed oils. Look out […]
Cholesterol, is it good or bad?
There was a time in history when we were told to cut out eggs, meat and dairy because we would get high cholesterol. Some still believe this today.