Facebook Pinterest Instagram There seems to be a misconception in this country about the “normal” aging process. Many people believe that as we get older, it is acceptable and even expected to live with daily aches and pains. I am here to tell you that you should NOT accept this as a standard in your […]

Facebook Pinterest Instagram This past weekend I was blessed to spend time at an indoor water park with my family. My two boys came unglued when they saw the giant bucket of water dumping onto other kids.  The slides, the lazy river, the water cannons, it was almost too much for them to take in […]

Weeknights get hectic and sometimes you just need to throw something together and call dinner – DONE! This recipe is one of our go-to’s (mostly because everyone will eat it). It is quick, easy, and still meets our unique dietary needs! All of the ingredients used in this recipe are things we usually have readily […]

What Guitars and Inflammation Have in Common Allow me to be the first to say I am no guitarist. I can’t even get all the way through a simple song at this point… but I am learning. I decided to pick up my guitar after almost a full year of “taking a break”. I have […]