Forrest Sauer

Easy Healthy Orange Chicken

Easy Healthy Orange Chicken Bowl

With warmer temperatures outside, it is finally feeling like spring! In my house, the longer days mean it’s time to switch up the dinner recipe routine. This easy orange chicken bowl recipe is perfect for this time of year as the oranges are in season and it’s done in less than 20 minutes, so we […]

Continue Reading
Doctor's office test

Is Healthcare a Human Right?

“Healthcare is a Human Right.” This was a title to a recent email that popped up in my inbox. What you must understand about me is that I am notoriously bad at reading emails. AND responding to them can be even more challenging. But this one caught my attention, and here’s why… It pissed me […]

Continue Reading
Cashew Cheese, dairy-free

Dairy-Free Cashew Cheese Recipe

Easy & Delicious Cashew Cheese Living a dairy-free lifestyle comes with so many health benefits for you. BUT… sometimes, you really miss cheese.  Like REALLY miss it! To learn more about Reasons To Stop Eating Dairy, check out this article. If this is relatable at all then this recipe is for you! Cashew cheese is a […]

Continue Reading
Gorilla with disbelief look

“I Don’t Believe You”

“I Don’t Believe That” A potential client declared to me. I was halfway through explaining what a difference she would feel making changes to her lifestyle regarding her diabetes and fatigue. I sat there in dumb disbelief. My gut reaction was to fire back at her:  “It really doesn’t matter what you do or don’t […]

Continue Reading

Subscribe for Email Updates

Sign up to receive email updates and to hear about our latest adventures!

This field is for validation purposes and should be left unchanged.