Forrest Sauer
“What Are You Going to Do, Go Around Licking Doorknobs?”
An interesting question, I thought…My friend was testing me to see how up to date I was with the Covid-19 business.I fired back at him “Not exactly, but sometimes I wouldn’t mind getting it. Just to get it over with!”You see, he was right to ask me that question. I am notorious for not knowing what […]
Should I be Taking a Probiotic?
There is a lot of information out there about “what you NEED to be doing” to stay healthy. You keep hearing your friends and family talk about probiotics. When you look at the selection at the grocery store it is impossible to choose one as there are so many different options out there. You skip […]
Understanding Food Labels
Do you really know what you are looking at when you turn that food item over to scan the nutrition label? The food manufacturing industry, although highly regulated, does try to trick consumers into thinking their food is healthier than it actually is. In this article, I am going to help you understand what to […]
Reasons to Stop Eating Dairy
There are a lot of fads lately as far as diets go. This leaves many of us wondering, why on Earth are people in there 40’s and 50’s starting to eliminate things from their diets like gluten, soy, or dairy? Is there really any health benefit from doing this, or is this simply something that […]