Forrest Sauer
Constipation – How to Alleviate it Naturally!
Tell me honestly, how often do you poop? This is a topic that most people feel uncomfortable talking about, even with their doctors. Are you going every day? When you go, are you feeling you were successful in emptying your bowels? If not, you are one of the 42 million Americans who suffer from constipation. […]
Tough Day?
You Ever Had “One of Those Days?” Aren’t they the best? Know what DOESN’T help those situations? Complaining! Here are The Three Mental Tricks I do To Turn Around Challenges in my Life FAST. (As a word of warning, if you are someone who enjoys complaining. This article is not for you. You will find my […]
Blueberry Lemon Pancakes, Dairy & Grain-Free
There is something about pancakes that brings me back to my inner 10-year-old self on a Saturday morning. When life was care-free and full of possibilities. If comfort foods bring you back to a Zen-full happy place, then you should be eating them OFTEN! Why not every single day? There is a common misconception that […]
I Lost My Phone
I was leaning over the Spear Hole and heard PLOP! My heart sank. [For those who are not familiar with what spearing is. It’s the activity of chopping a hole in the ice and spending hours looking at the same weeds waiting for a fish to come along. [See picture] I knew exactly what made that […]